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Therapeutic Techniques
Trained in ACT, CBT-e and DBT, our we are able to sift through unhelpful thoughts, gently challenge ideas, and help you gain a more helpful perspective
Mindfulness Strategies
Mindfulness techniques unique to you can improve shameful, critical thoughts surrounding food, body image and self-worth.
Evidence-based Dietary Advice
By designing a plan unique to you, we can help you make the most difficult first step towards recovery. Conditions treated include: Refeeding syndrome, sports nutrition, menstrual health, gastroenterology, Low FODMAP. requirements.
Supportive practitioner
Available for questions by email, our Dietitian is happy to answer questions and queries when help is needed in between sessions.
Take the first steps today - Get in touch.
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